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Table of Contents:

Grow Your Online Fitness Business

• Tools
• Social Media Growth Guide
• Weekly Content Calendar for Social Media
• Email Marketing </aside>

Weekly Social Media Content Schedule for a Fitness Trainer

Creating a consistent and engaging social media presence is key to growing your follower count. Here's a suggested weekly schedule that incorporates a variety of content types to keep your audience interested and engaged.

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Platforms:

• Instagram Reels + Stories
• Facebook reels + Stories
• Tiktok
• YouTube Shorts (optional) </aside>

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Week 1

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Monday: Motivation Monday

• Post Type: Inspirational Quote or Success Story
• Content Ideas:
  • Share an inspiring fitness quote with a captivating image.
  • Feature a client testimonial or transformation story (with permission).
  • Post a personal anecdote about overcoming a challenge.

Tuesday: Technique Tuesday

• Post Type: Exercise Demonstration or Tutorial
• Content Ideas:
  • Create a short video demonstrating the correct form for a specific exercise.
  • Share tips on how to modify exercises for different fitness levels.
  • Post a carousel of common mistakes to avoid during workouts.